If you have been thinking about detoxifying your body, there’s nothing better than doing so by incorporating organic foods in your detox diet. Here’s what you should include:
Eat a lot of green vegetables as the chlorophyll in these helps in getting rid of all the toxins produced due to environmental and other reasons. You can cleanse your systems.
Fruits rich are usually rich in water content, antioxidants and nutrients can help you clean your entire system easily. Also, these help in revealing a better and healthier you.
Opt for organic tea as it can rejuvenate your entire system by flushing out toxins and giving you a good dose of antioxidants.
Having a balanced amount of citrus fruit helps in cleansing the digestive system and kick starting it effectively. Also, you get a good dose of vitamin-c that acts as an antioxidant also.